• Suitable for home freezing, though best eaten fresh.
• Freeze immediately and use within 1 Month.
• Defrost thoroughly before heating and use the same day

Water, Mushroom (19%), Onion, Arborio Rice, CELERY, Red Wine, Olive Oil, Dried Mushroom, Vegetable Stock[Salt, Yeast Extract, Rice Flour, Vegetables(Onion, CELERY, Carrot), Sunflower Oil, Turmeric , Parsley], Salt, Garlic Puree, Thyme, Black Pepper. 

• Contains celery
• Totally gluten free
• Suitable for Vegans

Typical Values  Per 100g

• Energy 335kJ/80kcal
• Fat 3.0g
• Of which saturates 0.4g
• Carbohydrate 10.3g
• Of which sugars 1.1g
• Fibre 0.9g
• Protein 1.7g
• Salt 0.70g

This is a light lunch for 1.