MADE WITH CHUNKY VEGETABLES, PARSLEY AND CRACKED BLACK PEPPER.
Every country has its signature stew. These meals are generally simmered slowly in a liquid using the more flavoursome cuts.
The meat is tenderised by a long cooking time and vegetables are often added at some stage to complete the meal. These old traditional recipes never fail to warm the cockles of the heart.
Curry’s, casseroles and tagines are out favourites!
MICROWAVE: Remove film carefully with scissors. Heat at 800w for 3 minutes. Stir and stand for 1 minute. Heat for a further 2.5 minutes. Allow to stand for 1 minute. Stir & serve. Please handle with care.
NO MICROWAVE, No problem! Pour into a saucepan & heat on the hob for 5 minutes, stirring gently but don’t let it boil. Stir and serve.
- Not suitable for vegetarians.
- Energy kJ 418
- Energy Kcal 100
- Fat 4.5
- Of which saturates 3.1
- Carbohydrate 8.3
- Of which sugars 3.1
- Fibre 2.1
- Protein 5.6
- Salt 0.26